EMDR Intensives

EMDR Intensives offer a focused, immersive approach to healing for individuals who are ready to engage in deeper therapeutic work within a condensed timeframe. Rather than spreading processing over weekly sessions, intensives allow for extended, uninterrupted time to work through traumatic memories, emotional patterns, and experiences that feel unresolved.

Half-day intensives are 4 hours in length, providing space for meaningful, focused EMDR work with time to ground and integrate throughout the session. Full-day intensives are 8 hours total and include a one-hour lunch break, allowing for deeper processing with intentional rest and integration built into the day.

These extended sessions can be especially supportive for those seeking accelerated progress, clarity around specific traumatic experiences, or a more concentrated therapeutic experience outside of traditional weekly therapy.